Stop masking symptoms, try to end your migraines altogether by figuring out the root cause. Here's a guide to migraine causes and catalysts.

The best clean, reef-safe sunscreens that won't leave you toxic

9 advanced nutritional supplements to help you fight a COVID infection

How to avoid ticks, Lyme Disease and Co-infections

Looking for hydrotherapy in beautiful environs by a world class architect? Try the Four Seasons in Milan.

Easy ways to repair your DNA with supplements and nutrition. Stay young and DNA error-free with a few simple tasks.

Step-by-Step guide on how to detox your liver. If you perform a liver cleanse, you can more easily remove pfas, pesticides, and heavy metals

By Hadley Henriette For many decades, big skincare was distinctly uninterested in offering organic or natural products. The demand wasn't...

Looking for a swanky refuge in Orlando that is zero percent mouse and 100% chic? Check out the ette hotel, which just earned a Michelin...

Biohacking supplements that help senior dogs live longer. We used NMN, omega 3's and a lot more to get our senior dog mobile again.

The amazing benefits of full body red light therapy. Red light is good for mitochondria, skin texture, relaxation and overall longevity.

This in-depth interview with BrainTap Founder Patrick Porter explains how the technology works and why you need it! Sleep better and perform

Nutritional supplements are many things, but beautiful isn't one of them. They are also tricky to navigate, even for those dedicated to...

The Horseshoe Farm in Hendersonville, North Carolina, is one-of-a-kind. The property boasts impeccable western-centric interior design, a...

Dave Asprey defines "Biohacking" as the art and science of changing the environment both in and around you, so you have more control over...

You already eat a lot of kiwi because it's high in vitamin C. And we learned from Dr. William Li, that it reduces DNA damage by 60%. But...

Caffeine might be the most popular drug in the world, helping people everywhere get through their day. But, we should not forget that it...

DOCTOR REVIEWED Now that we've established that cannabis, be it CBD or THC, can definitely help with migraines, how do you choose a...

Mitochondria is what gives you energy Y our seventh-grade science subject, "mitochondria," has been a bit of a buzzword lately in the...

If you've ever had a panic or anxiety attack - and statistics say one in three adults have - you might have experienced an anxiety...

R esveratrol has long been the darling of the anti-aging movement. It started in the early 2000s when the compound showed it could extend...

Looking to reset your nervous system and heal your gut? Here's where to go.

We speak with Florida's top marijuana doctor, Ann Marie Wong, to find out how it can help.