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Anti-Aging Supplements for Dogs

This is the story of how I biohacked my dog—and you can too. One day, I came home, and there was no sign of him. In recent years, there...

Red Light Therapy: Benefits Inside and Out

In a recent "Of Course" TikTok, where celebrities share tongue-in-cheek videos being their peak selves, Kim Kardashian showcased her red...

How You Can Sleep, Focus, and Perform Better with BrainTap

In our exclusive interview with BrainTap founder Dr. Patrick Porter, we discover the science behind our favorite new meditation device. ...

Essentials by Revivele Has Every Vitamin in One Beautiful Box

Nutritional supplements are many things, but beautiful isn't one of them. They are also tricky to navigate, even for those dedicated to...

Unique Modalities at The Stable Spa

The Horseshoe Farm in Hendersonville, North Carolina, is one-of-a-kind. The property boasts impeccable western-centric interior design, a...

Interview: Dave Asprey is the Biofather

Dave Asprey defines "Biohacking" as the art and science of changing the environment both in and around you, so you have more control over...

Should You Eat Kiwi Skin?

You already eat a lot of kiwi because it's high in vitamin C. And we learned from Dr. William Li, that it reduces DNA damage by 60%. But...

What is Your Caffeine Limit?

Caffeine might be the most popular drug in the world, helping people everywhere get through their day. But, we should not forget that it...

Best Marijuana Strains for Migraines

DOCTOR REVIEWED Now that we've established that cannabis, be it CBD or THC, can definitely help with migraines, how do you choose a...

things we can't live without

mind expander inhaler is a nootropic delivering ATP, glutathione and Carbon60

Braintap is excellent for brain fitness and boosting performance and motivation

https://skinworldwide.com/collections/organic

Mikey the doberman is my emotional support animal. Dog ownership is important if you are serious about living longer.

drink lemon water every morning. Here is how to do it.

Hydrotab hydrogen water hydrating structured water supplement

want to feel better
after your next vacation?

Hendersonville - NC

Wellness travel at Re Precision Healthcare

Sayulita - Mexico

The Stable Spa @ Horseshoe Farm

In the foothills of North Carolina's Blue Ridge lies a soothing spa in a converted barn at the bucolic Horseshoe Farm in Hendersonville, NC. Even more intriguing was the extensive list of body work modalities that this little spa boasts. Cranial Sacral Therapy? Check. Energy Work? Check. Lomi Lomi? Double Check. So we checked ourselves in. Read it here.

Luxurious Horse Shoe Farm Spa in Hendersonville NC

Re Precision Health

Can two weeks change your life? My trip to Re Precision Health in Mexico did for me. I highly recommend this amazing 15-day program for anyone looking to heal themselves from anxiety, trauma, or simply optimize their system. Read about it here.

Art Therapy at Re in Mexico guests make art to soothe their nervous system

wellness events around the world

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